#001
Sports coach around the world
Elevate your athletic performance with personalized coaching programs guided by a coach dedicated to your growth
For every athlete at every level, I design plans that deliver results.
World Class
Certified Coach
Proven Methods
12+
Years on the field — from youth academies to elite professional leagues.
350+
Athletes coached across every level, sport, and stage of their career.
94%
Of coached athletes hit their performance goal within the first program.
12+
Years on the field — from youth academies to elite professional leagues.
350+
Athletes coached across every level, sport, and stage of their career.
94%
Of coached athletes hit their performance goal within the first program.
12+
Years on the field — from youth academies to elite professional leagues.
350+
Athletes coached across every level, sport, and stage of their career.
services
Professional coaching services crafted to transform your training and elevate your game completely.
01
Personal
One-On-One Training
Custom Plan
Daily Support
02
Mental
Mindset & Recovery
Focus Training
Recovery Plan
03
Speed
Strength & Power Build
Power Lifting
Core Strength
01
Personal
One-On-One Training
Custom Plan
Daily Support
02
Mental
Mindset & Recovery
Focus Training
Recovery Plan
03
Speed
Strength & Power Build
Power Lifting
Core Strength
01
Personal
One-On-One Training
Custom Plan
Daily Support
02
Mental
Mindset & Recovery
Focus Training
Recovery Plan
03
Speed
Strength & Power Build
Power Lifting
Core Strength
coaching plans
All plans are fully tailored to your ambitions — select the level that best matches your athletic journey and lifestyle.
01 — Plan
Basic
$
59
per month
Free initial consultation
Bi-weekly training plan update
Weekly check-in messages
Access to exercise library
No commitment. Cancel anytime.
01 — Plan
Basic
$
59
per month
Free initial consultation
Bi-weekly training plan update
Weekly check-in messages
Access to exercise library
No commitment. Cancel anytime.
01 — Plan
Basic
$
59
per month
Free initial consultation
Bi-weekly training plan update
Weekly check-in messages
Access to exercise library
No commitment. Cancel anytime.
02 — Plan
Performance
$
129
per month
Everything in Basic
Weekly 1-on-1 video call (45 min)
Custom nutrition guidelines
Monthly performance report
Most coaches start here. See results in 4 weeks.
most popular
02 — Plan
Performance
$
129
per month
Everything in Basic
Weekly 1-on-1 video call (45 min)
Custom nutrition guidelines
Monthly performance report
Most coaches start here. See results in 4 weeks.
most popular
02 — Plan
Performance
$
129
per month
Everything in Basic
Weekly 1-on-1 video call (45 min)
Custom nutrition guidelines
Monthly performance report
Most coaches start here. See results in 4 weeks.
most popular
03 — Plan
Elite
$
249
per month
Everything in Performance
Unlimited coaching sessions
Competition prep support
Direct WhatsApp access
Limited spots available. Application required.
03 — Plan
Elite
$
249
per month
Everything in Performance
Unlimited coaching sessions
Competition prep support
Direct WhatsApp access
Limited spots available. Application required.
03 — Plan
Elite
$
249
per month
Everything in Performance
Unlimited coaching sessions
Competition prep support
Direct WhatsApp access
Limited spots available. Application required.
Client Results
No stock stories, no estimates. These are verified outcomes from real coaching programs with real committed athletes.
01
marcus t.
SEMI-PRO FOOTBALL
-18KG
key results
-18KG
Total body weight lost over 14 weeks
+40%
Sprint Speed
90MIN
Full Match
14WK
Program
Improved 2nd-half endurance completely
Signed with a regional club after program
02
AISHA K.
ATHLETICS - SPRINTER
-3.25
key results
-3.25
Cut from 100m personal best in 8 weeks
11.8s
100m Time
+22%
Acceleration
8wk
Program
New personal best set and recorded
First national qualification in her career
03
LENA M.
COMPETITIVE SWIMMING
+28%
key results
+28%
Lap time improvement after 10 weeks
47.2s
Best Lap Time
+15%
Stroke Rate
10wk
Program
Best competition result in 3 years
Regional championship podium finish
04
JAMES 0.
POWERLIFTING
+65KG
key results
+65KG
Added to competition total in 12 weeks
285kg
Total Squat
+30%
Squat Max
12wk
Program
Broke personal record twice in program
Placed in first open powerlifting event
05
RAVI S.
BASKETBALL
+18CM
key results
+18CM
Vertical jump increase over 6 weeks
72cm
Vertical Jump
+35%
Explosiveness
6wk
Program
Outperformed all pre-season benchmarks
Made the starting lineup next season
06
SOFIA D.
TENNIS
TOP 50
key results
TOP 50
Regional ranking reached in 90-day program
+25%
First Serve
−8pts
Ranking drop
12wk
Program
Won first professional-level match
Broke into top 50 regionally ranked
07
PRIYA N.
MARATHON RUNNING
-24MIN
key results
-24MIN
Marathon finish time improvement in 12 weeks
Sub-4
Hour finish
+18%
VO2 Max
12wk
Program
Qualified for city championship race
Completed first ever sub-4 hour marathon
01
marcus t.
SEMI-PRO FOOTBALL
-18KG
key results
-18KG
Total body weight lost over 14 weeks
+40%
Sprint Speed
90MIN
Full Match
14WK
Program
Improved 2nd-half endurance completely
Signed with a regional club after program
02
AISHA K.
ATHLETICS - SPRINTER
-3.25
key results
-3.25
Cut from 100m personal best in 8 weeks
11.8s
100m Time
+22%
Acceleration
8wk
Program
New personal best set and recorded
First national qualification in her career
03
LENA M.
COMPETITIVE SWIMMING
+28%
key results
+28%
Lap time improvement after 10 weeks
47.2s
Best Lap Time
+15%
Stroke Rate
10wk
Program
Best competition result in 3 years
Regional championship podium finish
04
JAMES 0.
POWERLIFTING
+65KG
key results
+65KG
Added to competition total in 12 weeks
285kg
Total Squat
+30%
Squat Max
12wk
Program
Broke personal record twice in program
Placed in first open powerlifting event
05
RAVI S.
BASKETBALL
+18CM
key results
+18CM
Vertical jump increase over 6 weeks
72cm
Vertical Jump
+35%
Explosiveness
6wk
Program
Outperformed all pre-season benchmarks
Made the starting lineup next season
06
SOFIA D.
TENNIS
TOP 50
key results
TOP 50
Regional ranking reached in 90-day program
+25%
First Serve
−8pts
Ranking drop
12wk
Program
Won first professional-level match
Broke into top 50 regionally ranked
07
PRIYA N.
MARATHON RUNNING
-24MIN
key results
-24MIN
Marathon finish time improvement in 12 weeks
Sub-4
Hour finish
+18%
VO2 Max
12wk
Program
Qualified for city championship race
Completed first ever sub-4 hour marathon
ABOUT MYSELF
From a struggling athlete to a certified coach — I've lived every challenge you're facing and built the system to beat it.
From struggling athlete to the coach who never lets you quit.
1
/4
From struggling athlete to the coach who never lets you quit.
1
/4
Merging physical grit with mental strategy to break your personal limits.
2
/4
Merging physical grit with mental strategy to break your personal limits.
2
/4
Your potential, unlocked. Every milestone is a victory we achieve together.
3
/4
Your potential, unlocked. Every milestone is a victory we achieve together.
3
/4
Precision coaching for measurable results. Stop guessing and start growing.
4
/4
Precision coaching for measurable results. Stop guessing and start growing.
4
/4
reviews
Real words from real athletes who committed fully. These are the people who trusted the process, stayed consistent, and came out on top.
Cameron
Cameron
Natalie
Natalie
Dominic
Dominic
Melissa
Melissa
"Steelo completely transformed the way I train and compete. My stamina, speed, and overall strength all improved dramatically within just a few weeks. I performed better than I ever had in my entire football career."
Cameron
Football Player
Cameron
Cameron
Natalie
Natalie
Dominic
Dominic
Melissa
Melissa
"Steelo completely transformed the way I train and compete. My stamina, speed, and overall strength all improved dramatically within just a few weeks. I performed better than I ever had in my entire football career."
Cameron
Football Player
faq's
Everything you need to know before getting started. If your question isn't here, just reach out directly and I'll get back fast.
How does the coaching program work?
You get a personalised training plan built around your goals, with weekly check-ins and continuous adjustments throughout.
How long before I start seeing results?
Most athletes see measurable improvements within 3 to 4 weeks. Full transformations happen between 8 and 14 weeks.
Is coaching done in person or online?
Both options are available. Online coaching delivers the same plan, support, and accountability as in-person sessions remotely.
Can I switch plans after I start?
Yes. If your goals change or you want to upgrade, just message me and we'll switch immediately.
How do I contact you during the program?
You have direct messaging access throughout. I respond within 24 hours and scheduled calls are available on higher plans.
What sports do you specialise in coaching?
I coach athletes across all sports. Football, athletics, swimming, strength, rugby, tennis — elite performance principles apply universally.
What if the program isn't working for me?
Every plan is built to be adjusted. If results aren't coming, we review, adapt, and rebuild it together.
faq's
Everything you need to know before getting started. If your question isn't here, just reach out directly and I'll get back fast.
How does the coaching program work?
You get a personalised training plan built around your goals, with weekly check-ins and continuous adjustments throughout.
How long before I start seeing results?
Most athletes see measurable improvements within 3 to 4 weeks. Full transformations happen between 8 and 14 weeks.
Is coaching done in person or online?
Both options are available. Online coaching delivers the same plan, support, and accountability as in-person sessions remotely.
Can I switch plans after I start?
Yes. If your goals change or you want to upgrade, just message me and we'll switch immediately.
How do I contact you during the program?
You have direct messaging access throughout. I respond within 24 hours and scheduled calls are available on higher plans.
What sports do you specialise in coaching?
I coach athletes across all sports. Football, athletics, swimming, strength, rugby, tennis — elite performance principles apply universally.
What if the program isn't working for me?
Every plan is built to be adjusted. If results aren't coming, we review, adapt, and rebuild it together.
faq's
Everything you need to know before getting started. If your question isn't here, just reach out directly and I'll get back fast.
How does the coaching program work?
You get a personalised training plan built around your goals, with weekly check-ins and continuous adjustments throughout.
How long before I start seeing results?
Most athletes see measurable improvements within 3 to 4 weeks. Full transformations happen between 8 and 14 weeks.
Is coaching done in person or online?
Both options are available. Online coaching delivers the same plan, support, and accountability as in-person sessions remotely.
Can I switch plans after I start?
Yes. If your goals change or you want to upgrade, just message me and we'll switch immediately.
How do I contact you during the program?
You have direct messaging access throughout. I respond within 24 hours and scheduled calls are available on higher plans.
What sports do you specialise in coaching?
I coach athletes across all sports. Football, athletics, swimming, strength, rugby, tennis — elite performance principles apply universally.
What if the program isn't working for me?
Every plan is built to be adjusted. If results aren't coming, we review, adapt, and rebuild it together.
